OUR SPRING 2025 PROGRAMS
At The Artful Life Counseling Center, we believe healing happens through creativity, movement, and connection. This spring, we’re excited to offer a new series of therapeutic groups designed to help people of all ages reduce stress, build confidence, and foster relationships through expressive arts therapy.
These groups are open to the community—perfect for anyone seeking personal growth, emotional support, or a creative way to navigate life’s challenges.
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Freestyle: Finding Confidence Through Song
Discover the power of music in a supportive and uplifting group setting designed just for teens. This one-of-a-kind program blends the expressive magic of singing with music therapy techniques. This group invites teens to grow, share, and heal through music—no prior experience required. All you need is an open heart and a willingness to embark on a musical journey of self-discovery.
Thurs 7-8:30 pm April 3, 10, 14, 24
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Discover Calm: Manage Stress via Yoga & Expressive Therapies
Join us for a safe, gentle group experience designed for all levels, where yoga, art, and mindfulness come together to support your well-being. This unique group offers a chance to relax, unwind, and reconnect with yourself while learning new tools to navigate stress.
Tues 10-11:30 AM April 1, 8, 15, 22
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Act to Connect: Using Drama to Build Relationships
Discover the power of play and creativity in Act to Connect, a 4-week drama-based group designed to help adults foster deeper social connections through engaging drama games, writing exercises, and visual arts activities. No acting experience is required!
Tues 7 - 8:30pm April 1, 8, 15, 22
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Moving Into Parenting: Postpartum Support Group
Are you navigating the early days of parenthood? You’re not alone. Join our Postpartum Support Group to connect with other new parents and find a nurturing space to honor this beautiful (and sometimes challenging) transition.
Wed 11 am-12:30 pm April 2, 9, 16, 23
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Rainbowdance
Looking for a fun, engaging way to support your child's emotional and social growth? Join Rainbowdance®, a unique program designed to help kids build essential skills for thriving in everyday life.
Tues 3-4pm April 3, 10, 17, 24
May 1, 8, 15, 2