Rebecca Crystal (she/her)
LICSW
Undergraduate Degree - Barnard College
Masters Degree - Boston College
Specialty/Age Groups Treated - Age 5 through adults
Language: English
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Starting therapy takes bravery and vulnerability, which is why my utmost priority is for clients to feel comfortable in the space. I will typically start by orienting new clients to the office and answering any concerns or curiosities about therapy. I will take your lead on where you'd like to begin without the pressure to share "the whole story" right off the bat. Therapy is not something that can be rushed and I respect the pace of each client's disclosure. I try to set some preliminary goals for therapy by the end of the first or second session.
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I have seen significant shifts with kids and adults from externalizing feelings as objects or other creatures. Kids often enjoying creating these creatures with supplies in session! I have a psychological science background and enjoy educating my clients about how the brain and our feelings operate to keep us safe (sometimes overly so). I am completing a child psychodynamic training fellowship and certification to become an ADHD Clinical Specialist.
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My past 7 years in the mental health field has afforded comprehensive experience in settings including in-home therapy, crisis inpatient services, and school counseling. I work with clients of all ages, with a primary focus on youth through young adults. My typical client finds themselves navigating issues such as low self esteem, anxiety, depression, insomnia and/or attentional impairment.
My style is collaborative and person-centered, which provides clients with autonomy to guide the trajectory of treatment. I incorporate elements of humor and playfulness to foster comfort and confidence in the therapy space. I am versed in several modalities and use an eclectic approach with CBT, DBT, Solution-Focused and expressive interventions.
It's been a privilege to witness my clients achieving goals they once deemed impossible. I look forward to working alongside you or your child in a journey to holistic wellness.
